This app helps you find the best dishes at both chain and non-chain restaurants. Categories include heart healthy, high protein, lactose free, low calorie, low fat, vegetarian, vegan, and more.
Nutrition
EatingWell Recipe site
A website with healthy recipes, recipes for special diets, diabetes and other nutrition information.
Nutrition
FitFoodie Recipes
Delicious recipes for the health-minded.
11 minutes 23 seconds
Nutrition
Cheap and Healthy Meals for The Week, Done in 1 hour
Nutrition
Whole 30 Shopping List
A PDF with a list of ingredients for the Whole30 nutrition protocol.
Nutrition
Changing your diet could add ten years to your life – new research
Review of a study showing that eating healthy can contribute to longevity. Because science.
Nutrition
Healthy Eating as a New Way of Life: A Qualitative Study of Successful Long-Term Diet Change
A University in Australia studied 20 individuals over a minimum of two years and found that daily habits and continuous engagement with the topic, healthy eating became a way of life for many participants. In other words, change is possible!
Nutrition
PlateJoy
Custom meal plans, personalized recipes and grocery lists to help you save time and eat better
Nutrition
Figwee
“The only visual solution for calorie counting.”
Nutrition
Nutrition.Gov Recipe bank
Buncha great recipes to try.
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